InstaPot Keilbasa and Sauerkraut

Original Recipe: https://paleopot.com/recipe/paleo-instant-pot-kielbasa-sauerkraut-potatoes/ *To make adjustments, use this link and import recipe into MyFitnessPal. You can add, remove or adjust quantities there to get update nutrition info! Ingredients: 2 cups of...
The One About Finding Success

The One About Finding Success

One topic of conversation I like to have with my clients on a weekly basis is about finding successes. I call them “weekly wins”. Staying focused on the positive changes you are making (and experiencing) can be challenging especially when we feel like progress has...

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