"I wholeheartedly recommend Gwen as a Chicago health and nutrition coach."
Gwen is professional, dependable, knowledgeable and most importantly, she truly cares about her nutrition clients. She knows firsthand how much work it takes to achieve each goal. I am on a long journey toward better health and she is right beside me, researching, making suggestions and giving me direction – all of which are making a huge impact on my diet and health.
– Christie W., Pharm.D.
I cannot recommend Sheena highly enough!
She has an instinctive ability to understand client goals, as well obstacles they may be facing. She builds individual nutrition programs that reflect each clients strengths and weaknesses and relentlessly follows through on her commitments. She is a tireless nutrition researcher and always willing to answer even the most mundane dietary and fitness questions. Anyone looking to make a choice to be healthy, happy and strong, go see Sheena immediately!
– David S.
I cannot imagine working with a better health and nutrition coach than Gwen Holtan.
Not only has Gwen been on this path herself and therefore can make realistic and helpful suggestions and recommendations, she is also extremely client-focused and works diligently to meet each person exactly wherever they happen to be on their journey to improved health and wellness. She is organized, positive, a great listener, non-judgmental yet gently challenging, and has been genuinely happy for me concerning my progress. Her follow-up is thoughtful and timely, she is extremely personable and always looking to learn. Even though I have been blessed with general good health — I can definitely tell that working with Gwen has made a positive difference in terms of my nutritional choices and overall well-being. I look forward to my continued work with her and the Beyond the Box team!
– Joanne W.
I would not hesitate to recommend Sheena
– Diane W.
I've yielded great benefits from working with Gwen!
– Lynn U.
It is easy for me to recommend Sheena as a resource for wellness.
– Lori S.
Sheena is an amazing trainer and an informed, intelligent resource for the latest on nutrition counseling.
Working with Gwen to make the lifestyle changes I needed to make was really life changing.
I can't be more pleased with Sheena and Gwen.
CHICAGO NUTRITION COACHES
Love Delicious Food.
Empowerment through Nutrition
Crossfit Coach + Athlete
Mother of Two
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